Fitness - Blaqly https://blaqly.com Latest Black News and Gossips Wed, 01 Oct 2025 16:03:45 +0000 en-US hourly 1 To The Woman Who Swears She’s Going To The Gym Tomorrow: A Love Letter https://blaqly.com/sub/to-the-woman-who-swears-shes-going-to-the-gym-tomorrow-a-love-letter/ https://blaqly.com/sub/to-the-woman-who-swears-shes-going-to-the-gym-tomorrow-a-love-letter/#respond Wed, 01 Oct 2025 16:03:45 +0000 https://blaqly.com/sub/to-the-woman-who-swears-shes-going-to-the-gym-tomorrow-a-love-letter/ Source: skynesher / Getty Sis, I see you. I see the 10 open tabs for cute gym sets you haven’t bought yet. ...

The post To The Woman Who Swears She’s Going To The Gym Tomorrow: A Love Letter first appeared on Blaqly.

]]> https://blaqly.com/sub/to-the-woman-who-swears-shes-going-to-the-gym-tomorrow-a-love-letter/feed/ 0 3585 Why Yoga Is More Than Stretching And Breathing For Black Women https://blaqly.com/sub/why-yoga-is-more-than-stretching-and-breathing-for-black-women/ https://blaqly.com/sub/why-yoga-is-more-than-stretching-and-breathing-for-black-women/#respond Tue, 30 Sep 2025 22:11:35 +0000 https://blaqly.com/sub/why-yoga-is-more-than-stretching-and-breathing-for-black-women/ Source: Uma Shankar sharma / Getty Yoga is a tool of resilience, self-love, and healing for Black women facing unique stressors. Studies ...

The post Why Yoga Is More Than Stretching And Breathing For Black Women first appeared on Blaqly.

]]> https://blaqly.com/sub/why-yoga-is-more-than-stretching-and-breathing-for-black-women/feed/ 0 3537 6 Things Black Women Should Know Before Their First Pilates Class — Especially If You’ve Been Low-Key Side-Eyeing It https://blaqly.com/sub/6-things-black-women-should-know-before-their-first-pilates-class-especially-if-youve-been-low-key-side-eyeing-it/ https://blaqly.com/sub/6-things-black-women-should-know-before-their-first-pilates-class-especially-if-youve-been-low-key-side-eyeing-it/#respond Tue, 12 Aug 2025 14:37:37 +0000 https://blaqly.com/sub/6-things-black-women-should-know-before-their-first-pilates-class-especially-if-youve-been-low-key-side-eyeing-it/ Source: Lacheev For some reason, everyone you know is taking pilates and raving about it. But you’re not even 100 percent sure ...

The post 6 Things Black Women Should Know Before Their First Pilates Class — Especially If You’ve Been Low-Key Side-Eyeing It first appeared on Blaqly.

]]> https://blaqly.com/sub/6-things-black-women-should-know-before-their-first-pilates-class-especially-if-youve-been-low-key-side-eyeing-it/feed/ 0 1843 What Is The Presidential Fitness Test, Why Was It Discontinued, And Why Is Trump Bringing It Back To School? https://blaqly.com/sub/what-is-the-presidential-fitness-test-why-was-it-discontinued-and-why-is-trump-bringing-it-back-to-school/ https://blaqly.com/sub/what-is-the-presidential-fitness-test-why-was-it-discontinued-and-why-is-trump-bringing-it-back-to-school/#respond Fri, 01 Aug 2025 19:42:03 +0000 https://blaqly.com/sub/what-is-the-presidential-fitness-test-why-was-it-discontinued-and-why-is-trump-bringing-it-back-to-school/ President Donald Trump announced a new effort to promote health, fitness and nutrition among young people on Thursday through an executive order ...

The post What Is The Presidential Fitness Test, Why Was It Discontinued, And Why Is Trump Bringing It Back To School? first appeared on Blaqly.

]]> https://blaqly.com/sub/what-is-the-presidential-fitness-test-why-was-it-discontinued-and-why-is-trump-bringing-it-back-to-school/feed/ 0 1409