Health, Hormones, and Healing – Listen To Black Women
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On the latest Listen to Black Women, our experts talk health, hormones, and healing—speaking openly about navigating postpartum and what to know about menopause. Jessie Woo and Lore’l chat with OB-GYN Dr. Nicole Sparks and cosmetic dentist Dr. Jarrett Manning for an honest conversation about the realities of women’s health and how they’ve navigated postpartum recovery and the effects of menopause.

What postpartum symptoms are normal after having a baby?

“One thing I noticed that we don’t touch on a lot is postpartum,” Lore’l said. “I’ve had a few friends go through it. I know some guys don’t even believe it’s real. They think it’s a myth.”

Dr. Nicole, who just had her fourth baby, walked us through it. “A lot happens in the postpartum period,” said the OB-GYN. “From the fluctuation of hormones to trying to figure out how to breastfeed your baby, to mastitis, to the night sweats—so you may be irritable and resentful … And then you’re worried about your body issues.”

Source: Group House Media

Is it normal to “snap back” after having a baby?

Adjusting to a new post-baby body can weigh on new mothers. “We’ve seen a lot of people come and snap back, like they never even had a child, and other people feel the pressures from that,” Lore’l said.

“I hate the term, but some people do snap back, and then some people may wonder, why is it taking me months to lose the weight?” Dr. Nicole acknowledged.

The key to making it through the postpartum period is to reach out for support. “There are just so many things to navigate,” Dr. Nicole added. “So I tell people to have a plan in place. For me, I literally assigned each of my sisters and my sister-in-law a week to come help me. I usually always say, ‘I’m fine.’ I know by the fourth baby, I’m not fine postpartum. So I had people on hand to help me. It truly does take a village. You can’t do this by yourself. You’re not supposed to do this by yourself.”

RELATED: Ashanti Doesn’t Owe You A Snatched Postpartum Body — The Cruel Obsession With Women’s ‘Bounce-Back’ Bodies [Op-Ed]

The post Watch ‘Listen to Black Women’ S6, Ep. 2 Part 3: Dr. Nicole Sparks & Dr. Jarrett Manning Keep It 100 On Postpartum, Hormones & Menopause appeared first on MadameNoire.



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