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5 Surprising Benefits Of Sleeping Naked—From Better Skin To Hotter Nights



Source: Maria Legoshina

Sleeping naked might sound like a personal preference, but science suggests it could do more than just keep you cool at night. From deeper rest to better skin, ditching your pajamas could actually be a simple way to boost your overall well-being. 

Here are five reasons you should take off those clothes and sleep in the nude during bedtime.

The post 5 Surprising Benefits Of Sleeping Naked—From Better Skin To Hotter Nights appeared first on MadameNoire.



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Tags Benefits health Hotter Naked NakedFrom Newsletter Nights Rest skin sleep Sleeping study Surprising


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